Melrose

Tania (she/her) is an RYT 500 hour registered yoga teacher with Yoga Alliance. Her studies have included Vinyasa, Hatha, Kundalini, Yin, Chair yoga and Mindfulness. She is a proud student of Yoga Farm Ithaca. Tania, M.Ed., is a wife and mother of three young adults/teens and a former school teacher. She is honored and humbled […]

Angie is hosting a board game night at her place! Don't forget to bring your own beverage and an easy bite to share!

We gather in one of our local coffee shops and chat about a topic from a favorite podcast, article or video.